Gua Sha
Gua Sha is a muscle scrapping technique used to treat chronic neck, shoulder and other body pain, stress, muscle soreness. It promotes circulation and normalizes metabolic processes by eliminating metabolic waste congesting surface tissues and muscles. Gua sha moves stagnant intercellular fluid to the surface and removes toxic debris. That fluid is replaced with fresh, oxygenated, nutrient rich fluid which accelerates regeneration, revitalizes the area being treated, and brings about a state of balance in the system.
Cupping
Cupping is an ancient technique, used in many cultures, in which a special cup is applied to the skin and held in place by suction. The suction draws superficial tissue into the cup, which may either be left in place or moved along the body. Cupping brings fresh blood to the area and helps improve circulation. Traditional cupping, sometimes referred to as “fire cupping," uses heat to create a vacuum-like suction inside of glass cups. In modern times, cups that use a small pump to create suction have also been introduced.
Moxibustion
Moxibustion involves the heating of acupuncture points with smoldering mugwort herb (known as moxa). Moxibustion stimulates circulation, counteracts cold and dampness in the body, and promotes the smooth flow of blood and qi. This safe, non-invasive technique may be used alone, but it is generally used in conjunction with acupuncture treatment.
